Scan anything you eat
Point your camera at a label, a barcode, fresh produce or a meal, and Chuw scores it.
With a free account you get 3 scans a day. Without an account you get one.
Everything Chuw does
Scan your food and see why it scores what it does. Scanning, scores, goals and your diary are free to use. Premium adds tools to plan, compare and cook.
Free
Included with a free account. You can try a scan without one.
One score, explained
Every food gets a score out of 100. The rules are fixed and the same for everyone.
The Breakdown tab shows what raised or lowered the score.
The research behind the score
The Science tab goes through the score point by point: why each one counts, how strong the evidence is and which research it rests on.
It comes free with an account.
Your goals
Choose up to three goals or trackers from the six below. Each scan then shows what matters for them.
Goals add context but never change the score. They come with a free account.
Your diary
Add a food to your diary and see today's meals in one place, with your daily score.
With a free account, your diary, goals and history stay saved.
Your week
Insights shows how this week is going. The weekly reflection looks back at last week.
Premium adds one small change to try each week, and longer periods in Trends.
With Premium
Premium adds these to the free plan.
Guidance on every result
Every result has a Guidance tab with tips for that food: what to pair it with, how much to have, a check of its claims and better swaps.
Guidance is part of Premium. Without Premium, the tab is locked.
Compare two foods
Pick a second food to see both scores side by side, and which one fits you better.
Compare is part of Premium. On the free plan, each food still gets its own score.
Trends over longer periods
Trends charts your average score over time. You also see which foods pushed it up and which pulled it down.
Premium adds longer periods: 4 weeks, 3 months and a year. On the free plan, Trends shows this week.
Check your list
Chuw checks your shopping list before you shop. Items worth a second look get a reason and a swap. You also see which produce is in season.
The shopping list is part of Premium. You can share your lists with up to 5 people you invite.
Recipes from what you have
Tell Chuw what's in your kitchen, and it makes a recipe from it.
Recipes are part of Premium. You can share the ones you like with the people you invite.
A week of dinners
Plan your dinners and lunches for the week. The dinner you planned for today shows on Home, under Tonight.
The week planner is part of Premium. You can plan the week together with the people you invite.
Free to use. Try it without an account.
No payment details. No end date.
Scan with your phone to install Chuw